Relationships – What is a Healthy Relationship?

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Relationships are a part of life that involves connecting with others. This can include friendships, acquaintanceships and romantic relationships.

A healthy relationship is a place where you feel supported and affirmed. This can be shown through a number of things such as your partner listening to you when you talk or attending events that are important to you.

It is also a place where you can express yourself freely without feeling judged or attacked. This can help you to learn and grow as a person.

Curiosity – In a healthy relationship, you are curious about your partner and what they do and how they feel. This curiosity helps you to understand your partner better and can give you a deeper connection.

Personal space – In a healthy relationship, you recognize that you need to spend time alone, away from your partner. This can be through spending time with friends or family, doing hobbies or getting a massage.

Balance – In a healthy relationship, you feel equal amounts of affection, energy and love for your partner. This balance can be assessed by considering how much you give and receive in each area of your relationship.

Relationships are a natural part of human life and we need them for our mental, physical and emotional health. In fact, researchers have discovered that social ties and a supportive network can contribute to longer lifespans.