Healthy Relationships
Relationships are a vital part of human life. They provide social and emotional support and improve our chances of survival.
Whether it’s a casual relationship, or one that is more serious, relationships require time and energy to grow. If not nurtured, they may fade or even end altogether.
Some of the positive benefits of a healthy relationship include:
Happy people are healthierpeople.
When you are in a real relationship, you should feel loved, cared for, and cherished by your partner. They should respect your feelings, care about your needs, and support you through everything in life.
You should laugh together, talk about the same things, and make time for each other. This will help you build a strong bond with your partner and strengthen the relationship.
Be open and honest with your partner about how you feel, what you are thinking, and where you are going.
They should be willing to share their own experiences, thoughts, and feelings with you.
The more they know about you, the better they can understand you and support you.
Trust: You can trust that your partner will do what they say they will do. You can also trust that they will not do anything to hurt you or to take advantage of you.
Be disciplined: You can be self-serving with your partner, but you need to have the discipline to treat them well without letting them treat you badly.
Your partner can be a sounding board for your thoughts and emotions, and they can offer you physical comfort when you’re feeling down or depressed. They can also help you stay on track with your wellness, so that when you’re stressed out or dealing with a mental health issue, they can step in and make sure that you are getting the help you need.